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DAILY RITUAL DISCOVER THE INGREDIENTS

THE PERFECT BALANCE OF NATURE AND SCIENCE

Our capsules contain a mix of plant extracts with the most bioavailable vitamins and minerals for maximum potency. Your formula is optimized for you based on your wellness goals. It only contains the ingredients that are relevant to you. To see which ingredients are in your formula, complete Dr. Simon’s AI Analysis. At the end, you’ll receive your recommended Daily Ritual - click “More Information” there to learn more about the key ingredients.
5-HTP
5-HTP

Il 5-idrossitriptofano (5-HTP) è un aminoacido di origine naturale che aiuta a produrre la serotonina.

La serotonina è un neurotrasmettitore essenziale per la regolazione dell’umore, la cognizione, l’apprendimento, la memoria, il sonno e tanti altri processi psicologici.

  • Aiuta a migliorare l’umore e i sintomi dell’ansia
  • Può contribuire a una migliore qualità del sonno
  • Può contribuire alla perdita di peso se abbinato a programmi di gestione del peso
L-CARNITINE
L-CARNITINA

La L-carnitina è un composto chimico derivato dagli aminoacidi che svolge un ruolo chiave nella produzione di energia.

Trasporta il grasso immagazzinato ai mitocondri, dove viene utilizzato come combustibile.

  • Può supportare la perdita di peso attraverso il coinvolgimento del metabolismo del grasso
  • Può contribuire a ridurre lo stress ossidativo nei muscoli
  • Favorisce la resistenza e le prestazioni durante l'esercizio fisico
L-THEANINE
L-TEANINA

La L-teanina è un amminoacido vegetale principalmente presente nelle foglie del tè verde e nero.

È noto per favorire il rilassamento senza causare sonnolenza, migliorando la concentrazione mentale e riducendo l'ansia.

  • Favorisce il rilassamento e la lucidità mentale
  • Contribuisce a ridurre l’ansia e i livelli di stress
  • Può migliorare la qualità del sonno senza causare sonnolenza
L-TYROSINE
L-TIROSINA

La L-tirosina è un aminoacido che aiuta a produrre ormoni essenziali come la dopamina e l’adrenalina che regolano l’umore, la memoria e le risposte allo stress.

Supporta anche il funzionamento normale della tiroide che svolge un ruolo cruciale nel metabolismo.

  • Aiuta a mantenere le prestazioni mentali sotto stress
  • Può aumentare la resistenza e la resilienza durante l’attività fisica
  • Può contribuire a migliorare il benessere emotivo
ASHWAGANDHA
ASHWAGANDHA

Ashwagandha (Withania Somnifera) is a powerful adaptogenic herb which helps the body adapt to stress by balancing cortisol levels while promoting overall well-being.

With neuroprotective and anti-inflammatory properties, ashwagandha supports both mental and physical health.

  • Supports the body deal with stress
  • Helps improve sleep quality and fights insomnia
  • Can support focus and learning ability
  • Helps maintain joint health due to anti-inflammatory properties
BAMBOO STEM
BAMBOO STEM

Bamboo Silica Extract (70%) is a natural source of silica, a trace mineral essential for collagen production and tissue strength.

Known as the "beauty mineral," silica supports healthy hair, skin, nails, bones, and joints.

  • Helps maintain strong hair for reduced breakage
  • Supports skin elasticity and strength
  • Maintains strong, healthy nails
  • Aids bone and joint health by supporting cartilage and connective tissue formation
CHAMOMILE
CHAMOMILE

Chamomile is a centuries-old medicinal herb known for its calming and soothing properties.

Rich in apigenin, a bioflavonoid with anxiety-reducing effects, chamomile can alleviate symptoms of anxiety, digestive discomfort, and sleep disorders.

  • Promotes a sense of calm
  • Helps maintain healthy sleep quality
  • Aids digestion and soothes stomach discomfort
  • Supports the immune system
BLACKPEPPER
BLACKPEPPER

Black Pepper is a widely used spice with powerful health benefits due to its strong antioxidant and anti-inflammatory properties.

Its active compound, piperine, enhances the absorption of curcumin by up to 2000%.

  • Improves the bioavailability of key nutrients
  • Supports digestion and gut health
  • Can contribute to joint health and overall immune resilience
  • Stimulates thermogenesis and metabolic activity
GINKGO BILOBA
GINKGO BILOBA

Ginkgo Biloba is a powerful herbal extract from one of the world’s oldest tree species.

It is known for its ability to enhance blood flow and oxygen supply to the brain.

  • Supports age-related cognitive impairment
  • Helps maintain memory, learning, and focus
  • Can help with mood regulation
GINSENG
GINSENG

Panax Ginseng, used for centuries in Chinese medicine, offers adaptogenic and antioxidant benefits.

Panax Ginseng is a revered herbal remedy used in traditional Chinese medicine for over 2,000 years. Rich in ginsenosides and gintonin, it is known for its powerful adaptogenic, antioxidant, and neuroprotective properties.

  • Helps maintain energy levels and reduce fatigue
  • Supports immune function and overall resilience
  • Contributes to improved mental performance
GREENTEA
GREEN TEA

Green tea boosts immunity and fights stress with catechins, while caffeine and L-theanine provide smooth energy.

Green Tea is a widely studied herb for its health benefits thanks to its rich content of polyphenols, especially catechins, which help combat oxidative stress and support immune health. It also contains a combination of caffeine and l-theanine that work together to provide a gradual stimulating effect.

  • Provides a calm, steady energy boost
  • Stimulates thermogenesis and fat oxidation
  • Contributes to alertness and focus
  • Supports the regulation of inflammatory responses
RHODIOLA
RHODIOLA

La rhodiola, nota anche come radice d’oro, è una pianta originaria delle regioni montuose dell'Europa e dell'Asia.

È ampiamente riconosciuta come adattogeno, aiutando il corpo ad adattarsi allo stress e favorendo il benessere generale.

  • Contribuisce alla resistenza del corpo allo stress fisico
  • Può aiutare le prestazioni cognitive e mentali
TURMERIC
CURCUMA

La curcuma è una potente pianta della famiglia dello zenzero.

È nota principalmente per il suo composto attivo, la curcumina, che ha potenti proprietà antinfiammatorie, antiossidanti e antibatteriche.

  • Aiuta a ridurre l’infiammazione
  • Supporta la salute articolare
  • Favorisce la salute digestiva
SELENIUM
SELENIUM

Selenium is a trace mineral that plays a critical role in supporting the immune system and the thyroid gland.

As a potent antioxidant, it protects cells from oxidative damage by neutralizing free radicals.

  • Contributes to a normal immune function
  • Supports healthy skin, nails, and hair
  • Contributes to the protection of cells from oxidative stress
  • Supports a normal thyroid functioning
MAGNESIUM
MAGNESIUM

Magnesium is an essential mineral involved in over 300 bodily functions, including muscle and nerve function, energy production, and blood glucose control.

It is crucial for combating fatigue, mood, and poor sleep, and is vital for maintaining bone and muscle health.

  • Supports the reduction of tiredness and fatigue
  • Can contribute to sleep quality
  • Aids normal muscle and neuronal function
  • Supports a normal psychological functioning
  • Important for the maintenance of normal bone health
ZINC
ZINC

Zinc is an essential trace mineral that supports the function of over 300 enzymes and plays a key role in multiple physiological processes.

As it’s not produced by the body, it needs to be continuously supplied through diet or supplementation.

  • Contributes to normal immune system function
  • Supports healthy skin, hair, and nails
  • Promotes the maintenance of bones and teeth
  • Contributes to the metabolism of macronutrients
  • Supports the maintenance of vision
IRON
IRON

Iron is a vital mineral essential for oxygen transport in the blood and energy production.

Iron deficiency is the most common nutritional deficiency in the world often leading to fatigue and anemia.

  • Contributes to the reduction of tiredness and fatigue
  • Helps normal cognitive function and performance
  • Contributes to the normal function of the immune system
CHROMIUM
CHROMIUM

Chromium is an essential mineral that plays a key role in metabolism.

It enhances insulin activity, helping to maintain stable blood glucose levels.

  • Contributes to normal macronutrients metabolism
VITAMIN C
VITAMIN C

Vitamin C is vital for maintaining a healthy immune system, promoting collagen production, and providing strong antioxidant protection.

It is not produced by the body and its essential nature requires that we have enough of it through diet or supplementation.

  • Supports a healthy immune system
  • Contributes to collagen formation for optimal function of skin, bones, and cartilage
  • Helps reduce tiredness and fatigue
  • Supports normal psychological functioning
  • Important for the nervous and immune systems
  • Protects cells from oxidative damage
VITAMIN D
VITAMIN D

Vitamin D plays a crucial role in maintaining bone health, muscle function and repair, and a well-functioning immune system.

CWhile the body can produce it from sunlight, supplementation becomes essential during the colder months to maintain adequate levels for overall health.

  • Essential for normal bone and teeth health
  • Supports the absorption and utilization of calcium and phosphorus
  • Contributes to muscle health
  • Helps maintain the normal function of the immune system
VITAMIN A
VITAMIN A

Vitamin A is a fat-soluble nutrient found in plant- and animal-based foods.

It helps fight oxidative stress, reduce inflammation, and support healthy vision.

  • Important for the maintenance of normal vision
  • Promotes skin health
  • Contributes to the normal function of the immune system
VITAMIN B1
VITAMIN B1

Vitamin B1 (Thiamine) is one of 8 B vitamins that help convert carbohydrates into energy.

It is found in both plants and animals and plays a crucial role in certain metabolic reactions.

  • Supports normal energy-yielding metabolism
  • Promotes normal psychological function
  • Contributes to the function of the nervous system
VITAMIN B12
VITAMIN B12

Vitamin B12 is a crucial nutrient for combating fatigue, optimal neuronal function, and the formation of red blood cells.

B12 is typically found in animal products, making it essential for those following plant-based diets to seek fortified foods or supplements.

  • Supports the reduction of tiredness and fatigue
  • Contributes to the normal function of the nervous system
  • Aids the immune system
  • Supports psychological functioning
VITAMIN B
VITAMIN B3

Vitamin B3 (niacin) is essential for multiple metabolic processes, nervous system health, reduced tiredness, and enhanced beauty.

Niacin can also help lower "bad cholesterol” contributing to cardiovascular health.

  • Supports the reduction of tiredness and fatigue
  • Contributes to the normal function of the nervous system
  • Helps maintain skin health
  • Supports psychological functioning
VITAMIN B6
VITAMIN B6

Vitamin B6 is a key player in the synthesis and balance of energy.

Vitamin B6 also supports the nervous system, immune function, and hemoglobin formation. As we can't produce it, it's essential to get B6 from diet or supplements.

  • Promotes immune health
  • Supports protein and glycogen metabolism
  • Contributes to the regulation of hormonal activity
  • Helps with tiredness and fatigue
VITAMIN B7
VITAMIN B7

Vitamin B7 (biotin) plays an essential role in energy metabolism by helping convert food into usable energy.

It’s particularly important for healthy hair, skin, and nails as it supports the keratin proteins that make up hair and skin.

  • Supports the metabolism of macronutrients
  • Contributes to healthy skin and hair
  • Aids psychological function and the functioning of the nervous system
VITAMIN B9
VITAMIN B9

Vitamin B9, also known as folate or its man-made version folic acid, is a crucial nutrient for overall health.

It is involved in DNA synthesis, ensuring important biological cycles aren’t disrupted.

  • Contributes to the synthesis of amino acids
  • Helps reduce tiredness and fatigue
  • Supports the immune system
  • Important for normal psychological functioning
VITAMIN K2
VITAMIN K2

Vitamin K2 plays a vital role in blood clotting, calcium metabolism, and maintaining strong bones and cardiovascular health.

It helps prevent excessive blood vessel calcification and is a key player in preventing osteoporosis.

  • Supports bone health
  • Contributes to normal blood clotting
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